Mallow’s boxing scene is building momentum once again, with a strong sense of ambition and belief driving its latest chapter.
“We want champions. County, Munster and Irish champions,” said coach Tony Sheahan. “You never know when the next Katie Taylor might walk through the door. Anyone who comes in, we’ll train them up and bring them on.”
While the ambitions are clear, the foundation of boxing in Mallow today is rooted in openness and community, with a simple message at its core, everyone is welcome.
From young beginners trying boxing for the first time to experienced fighters returning to the sport, there is a place for all levels, with a strong emphasis on development, confidence and enjoyment.
Based in Quartertown, the club is run by Tony Sheahan alongside his partner Siobhan Withers and coach Coleman Sheehan. Since sessions first began last August, it has grown steadily into a busy training hub, with numbers increasing week by week.
“There’s been huge interest,” Sheahan said. “A lot of lads I would have trained years ago are coming back, and plenty of new people just want to see what we’re about. Everyone has bought into it, they’re mad for it.”
Mallow has a proud boxing tradition, particularly during the 1990s, and its presence in the town is being felt again as participation continues to grow.
The club is fully affiliated with the Irish Athletic Boxing Association (IABA), with guidance and support from the organisation and county board helping to ensure best practice across all areas.
There is also a noticeable shift in participation, with strong numbers of girls now involved. Classes are close to evenly split, with Withers playing a key role in coaching and encouraging female involvement.
“It’s great to see that balance,” she said. “It’s not as male-dominated anymore.”
Beyond competition, the impact of boxing is being seen in personal development.
“There’s nothing better than seeing a young child come in nervous and shy, and watching them grow in confidence,” Sheahan said. “It’s massively rewarding.”
Operating as part of a wider fitness, Muay Thai and boxing centre, the facility is open throughout the week and continues to attract new members, as well as interest from other clubs for sparring opportunities.
With a strong atmosphere, growing numbers and clear ambition, boxing is firmly re-establishing itself in Mallow.
“The vibe here is brilliant, everyone gets on, there’s no tension, just support,” Sheahan said. “There’s huge excitement about where this can go.”
